Coaching

Life-CoachingAre You Out Of Alignment On Your Personal And Professional Path?

Are you questioning if you are happy and fulfilled in your career?

Are you considering going back to school or creating a more enriching social life?

Do you wish you could form a deeper understanding of what it is you want and need in your personal and professional life?

You may be considering a transition – moving to a new city or changing your career – but question if the change is what you really want.

Do you want to connect with your soul’s inner knowing and be guided by your higher wisdom rather than continuing to make decisions based on others’ ideas about what you are supposed to do?

The Difference Between Life Coaching And Therapy

I wear two professional hats–as a licensed psychotherapist and as a certified life coach.  While I may end up doing some coaching as your therapist, my life coaching clients are not receiving psychotherapy from me. So it is important that you and I are clear on which form of Iassistance you are needing–coaching or therapy.

Therapy focuses on your psychological health and ways in which you feel inadequate or unfulfilled because of your past conditioning and psychological issues such as depression, anxiety, PTSD, etc.

Life coaching and career coaching focus on your future–helping you develop and achieve the goals you decide to set for yourself and for your life’s path. 

As your life coach, I will work with you via Skype, Facetime, Zoom, phone or in person to help you establish a collaborative relationship with me that is trusting and respectful, using skills of deep listening and active communication. I will assist you in determining your life’s path and purpose that fits with your deepest values.

As your life coach, I am trained to detect any need you may have for therapy.  If you do have this need, I will need to refer you to another therapist if I am to continue to be your life coach or if I might become your life coach again at some future date.

If you find yourself unclear about which service you are needing most, we can discuss this during an initial phone consultation.

Life Coaching Can Help You Feel Aligned With Your Soul Purpose

As we focus on your personal and/or professional transformation, and helping you live your full potential, we will explore your deepest values and how you have or haven’t lived those out.  We will also look at what has brought you a sense of meaning, joy and fulfillment.

Our sessions are designed to give immediate results, assisting you in accessing your own inner soul wisdom so that you can develop solutions and take action. 

We start our work together by exploring the challenges you are experiencing that keep you feeling stuck in moving forward with your life’s goals. Beginning with your initial intake session we will create a life coaching plan that will begin moving you towards your goals. Together, we will begin the process of supporting you to better understand the challenges you are facing, define the causes and develop effective solutions.

Coaching can shift, expand and enrich your life, relationships, career and how you relate to yourself. Together, we’ll connect you to your soul’s purpose and help you set sail into greater internal awareness, purposeful living and joy.

But you may still have questions about life coaching…

I can’t change who I am. My situation is out of my hands.

While you may feel trapped right now, there are steps you can take to feel more hopeful and confident in your ability to change your situation. You aren’t alone in your journey. Life coaching can give you the guidance and support you need to create the change you want.

You Can Cultivate Control Of Your Life

Are you ready to transform and become more empowered in your life? Do you still have questions about life coaching?

Start Your Journey to Soul Wisdom Today
Click here to schedule your complimentary exploratory phone consultation.

916-491-1216

Text: 707-301-0252


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