Blog
-
The Myriad Forms of Love: Honoring Love in All Its Expressions
“To wake at dawn with a winged heart and give thanks for another day of loving.” — Kahlil Gibran Love as a Healing Force in Human Life Love is the most profound and powerful force on the planet. It has been known to heal broken hearts and bodies, bring people together across cultural, spiritual,
-
Repairing the Rifts Between Parents and Adult Children: Healing Estranged Family Relationships With Compassion and Boundaries
The relationship between parents and their children is one of the most meaningful and emotionally charged bonds we experience in life. Whether formed through birth, adoption, or blended families, this connection often shapes how we see ourselves, how we relate to others, and what we expect from close relationships. When the parent-child relationship is loving
-
Reconciling With an Estranged Sibling: Healing Family Estrangement and Rebuilding Connection
I don’t believe an accident of birth makes people sisters or brothers. It makes them siblings, gives them mutuality of parentage. Sisterhood and brotherhood is a condition people have to work at. – Maya Angelou Sibling relationships are often the longest relationships of our lives. They begin in childhood, long before we have the language
-
Passing on Generational Wealth: What Happens When It Isn’t Done Equitably?
One of the most difficult conversations a family can have revolves around two taboo subjects: death and money. Life doesn’t always imitate art; thankfully, most families aren’t stuck in a drama like Succession, where heirs battle over control and inheritance. Even so, when expectations (reasonable or not) aren’t met, a crock pot of emotions may bubble
-
How to Find Purpose as an Antidote to Losing Hope
“The secret is not to give up hope. It’s very hard not to because if you’re really doing something worthwhile I think you will be pushed to the brink of hopelessness before you come through the other side.” — George Lucas One of the most enduring stories in mythology is that of Pandora’s Box. As the
-
Recent Research on Incorporating Psychedelics Into Psychotherapy: A New Frontier in Mental Health
For decades, the word “psychedelics” conjured images of tie-dye, Woodstock, and trippy journeys into the unknown. But today, these mind-altering substances are at the center of groundbreaking mental health research exploring their powerful potential to heal deep psychological wounds. What was once fringe is now frontier. Psychedelic-assisted psychotherapy (PAP) is gaining traction among researchers, licensed
-
Steps for Recovery After Leaving a Cult: A Personal Guide to Healing & Reclaiming Yourself
Leaving a cult is often the bravest thing a person ever does Especially if you’ve been told over and over again that leaving is the worst possible thing you could do, that you will be lost, betrayed, punished. Yet you sense that something inside you is suffocating, dying, even disconnected from your true self. In previous Soul Wisdom
-
Should You Stay or Should You Leave? Figuring Out If You’re Part of a Cult — and What to Do Next
In a previous blog, I discussed the dangers of being inducted into a cult. But what happens after you begin to suspect or fully realize that the group you’re in might be a cult? The word cult can feel extreme. Over the top. Like something that happens to other people. But the reality is, many people find themselves
-
Maintaining Your Sibling Bond While Caring for Your Elderly or Ill Parent(s)
It has been said that children grow up in different families together. This is so even if you have the same biological parents and seemingly equal benefits. If you were to ask your adult siblings to describe their childhood, you might hear divergent responses. While one might recall their childhood as idyllic, another might shake
-
What are the Perils of an AI Therapist?
Artificial Intelligence is not just the wave of the future. It is here and now and being incorporated into many aspects of our lives, including psychotherapy. For some, it is a free or low-cost convenience, available 24/7 that prevents long waits to schedule an appointment with a human therapist either in person or via telehealth.
-
Spiritual Community and Cult Abuse Resources
If you’ve experienced harm in a spiritual or religious setting, you’re not alone—and there is a path to healing. Below are carefully chosen resources that support different parts of the recovery journey. These are not sponsored links—just trusted, meaningful spaces that many survivors have found helpful. Professional Therapy & Directories 1. Reclamation Collective Clinician Directory
-
Why Are People Drawn to Cults?
What comes to mind when you hear the word ‘cult’? People in long robes, with shaven heads, chanting and soliciting money from travelers in airports? Some of the most infamous cults include The Manson family who murdered Sharon Tate and others in Hollywood. Keep in mind that Charles Manson didn’t commit the crimes himself but