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Many people associate psychedelics with flower children and rock concerts. But in the past decade there has been a resurgence of serious scientific study of the effects of such substances on humans, particularly with regard to the spiritual and psychotherapeutic benefits they may offer.

How Psychedelics Are Used in Therapy

First, what is a psychedelic? The term was coined in the 1950s by British psychiatrist Humphrey Osmond. It refers to any psychoactive drugs that alter cognition and perception. Osmond derived the word from the Greek words “psyche,” or “soul,” and “dēloun,” “to make visible, to reveal,” the combination translating to “mind-manifesting.”

Although use of psychedelics is still illegal in this country, an increasing number of people are experimenting with drugs like LSD, psilocybin, MDMA, DMT, ayahuasca and ketamine for healing purposes and inner exploration. Such nonprofessional use is often done in the context of a group ceremony led by an experienced guide.

Authorized clinical trials tend to focus on psychological challenges arising from traumatic experience, such as PTSD, anxiety, severe depression and addiction. In such sanctioned psychotherapy, clients are under the influence of a high dose of a psychedelic. They are usually assisted by one or two psychiatrists who monitor clients in sessions that can last up to eight hours. Clients lie comfortably blindfolded and interaction with the doctors is minimal, particularly during the intense portion of the “trip.” Before taking the psychedelic, they help the clients prepare for the experience and afterwards help them process it.

While scientists don’t understand exactly how psychedelics help people with trauma, recent studies suggest that these substances can improve a patient’s quality of life even after one session. Researchers at Johns Hopkins have documented the positive influence of psilocybin on a range of problems. They speculate that, psychologically, the sense of unity brought on by the drug may help people cope with depression and overcome addiction. On the biological level, psilocybin may alter communication between parts of the brain, perhaps providing more control over the brain’s reward system.

Integration and Caution Are Key

The use of psychedelics in psychotherapy holds much promise. But it’s important to realize that such substances are not a panacea. They are not a substitute for the hard work required for psychological growth. Remember, too, that psychedelic use outside sanctioned research is illegal. If you choose to experiment with these substances under the supervision of an “underground” sitter or guide, take seriously these guidelines and precautions.

The Multidisciplinary Association for Psychedelic Studies (MAPS) is the leading organization advocating the safe use, legalization and continuing scientific study of psychedelics. Its website links to valuable news, research and resources for people interested in this growing field.

Finally, If you have used psychedelic plant medicines and consequently found yourself experiencing unusual symptoms such as severe anxiety, panic attacks or mood swings, you may be experiencing a “spiritual emergency.” I would love to offer you psychedelic use integration to help you discern what has happened to you and how to digest your experience and re-integrate into your daily life.