Group Therapy Archives - Soul Wisdom Therapy

Cult & Spiritual Community Recovery Therapy | Group Therapy

Signs You Are Ready to Trust Again After Cult or Spiritual Abuse

How to Recognize Emotional Healing, Rebuild Self-Trust, and Create Safe, Authentic Relationships

ByDeborah Cohen April 10, 2026March 27, 2026

After leaving a cult or spiritually abusive environment, one of the most difficult questions is this:
Can I trust again?

Healing after cult or spiritual abuse and learning to trust again. For many people, the answer does not come quickly or easily. Trust may feel dangerous. Closeness may feel overwhelming. You … Read more

Spiritual Community and Cult Abuse Resources

ByDeborah Cohen September 1, 2025September 1, 2025

If you’ve experienced harm in a spiritual or religious setting, you’re not alone—and there is a path to healing. Below are carefully chosen resources that support different parts of the recovery journey.

These are not sponsored links—just trusted, meaningful spaces

Group Therapy

All the Benefits of Therapy Groups and Support Groups with Me

ByDeborah Cohen April 22, 2025August 14, 2025

For all the value of one-on-one therapy, the therapy and support group experiences I offer can be even more transformative. The very personal nature of the sharing and feedback of group members, as well as the input from me as … Read more

Group Therapy

The Many Advantages of Participating in Therapy Groups and Support Groups

ByDeborah Cohen April 21, 2025August 14, 2025

(Do you know the difference?)

Both therapy groups and support groups offer an excellent way to get psychological insights, personal growth and peer support. Plus, both types of groups are a much less expensive way to receive therapy and help.… Read more