Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
“Do you have the patience to wait till your mud settles and the water is clear?” — Lao Tzu
A practitioner of meditation and yoga once saw this quote on a tank top in the yoga studio where she would … Read more
The recent mass shootings in Gilroy, El Paso and Dayton have left 33 dead. Sadly, that is a small fraction of the 36,000 Americans killed by firearms every year. These thousands of victims leave many more survivors who must deal … Read more
What comes to mind when you hear or read the word ‘psychedelic’? For those of a certain generation, you may imagine incense permeating the air, the music of Jimi Hendrix reverberating through the room, while tie dye wearing hippies are … Read more
You are sitting in front of the television with a bowl of crunchy, salty popcorn on your lap. As your eyes are fixed on the screen, your hand dips in and out of the bowl and up to your mouth. … Read more
Although it isn’t a four-letter word, sex might as well be, since it is kept in the dark, on the downlow and is sometimes viewed as a source of shame when we are young. Unless we were fortunate enough to … Read more
The news is filled with stories of people who have embraced potentially harmful conspiracy theories and other extreme beliefs. Such ways of thinking can isolate individuals from friends and family members and even damage relationships irreparably. If someone close to … Read more
John Welwood, a pioneer in the field of transpersonal psychology, died last month. A clinical psychologist, teacher, author and lifelong student of Tibetan Buddhist, he worked tirelessly to integrate Western mental health practice with Eastern spiritual wisdom. His writings, and … Read more
Although there are often disparate beliefs and values in families, the dynamic has ramped up dramatically in the past nine or so years since the presidential campaign of 2016 began. CNN called the 2016 presidential election “the most emotionally draining … Read more
One of the many lessons that could be gleaned from the pandemic, is that life is unpredictable. Unless you are a scientist or political leader, it’s likely that you didn’t see it coming. At this writing, over 700,000 people in … Read more
The first sound a healthy baby makes is crying. It lets the delivery team and parents know that the newborn is vitally alive. Crying exercises the lungs. It is a celebration of life and something to be treasured.
What are … Read more