There is no doubt that elections bring out the best and worst in people. The hope is that the highest good prevails and that the candidates who have the best interest in the wellbeing of the country get elected all
Category Archives: Coaching Services
There are few more monumental and personal decisions than whether or not to become a parent. It is a 24/7 commitment not to be made lightly since it impacts the child, and literally, impacts society on a grander scale.
A … Read more
Life cycle changes are inevitable and as we age, we need to face some that are not so pleasant. Cognitive decline may clash with cognitive dissonance. Those in the latter chapters of their existence with fewer years ahead of them … Read more
For many, animals are more than pets, they are family members who adopt us as much as we adopt them. They capture our hearts and help us to be better people by modeling loyalty and unconditional love. They are also … Read more
Do you want to live a longer, fuller life? According to assistant professor of Psychology Eric Kim, from the University of British Columbia, and an affiliate researcher at the Lee Kum Sheung Center for Health and Happiness at Harvard T.H. … Read more
Although it is not a medical diagnosis and is not listed in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), election fatigue or election stress is a genuine experience that people have when feeling overwhelmed during the months leading … Read more
There are many reasons to lace up your sneakers and take yourself on a slow stroll along a winding wooded path, hoist some weights, or climb up on a Peloton and pedal your way into a drenching sweat. They include … Read more
Presidents’ Day is celebrated on the third Monday in February. This year (2024), it falls on February 19th. The original intent in 1885 was to honor the birthday of George Washington, the first U.S. President. It was expanded to include … Read more
The $64,000 question for sure. Are we born with a purpose, or do we discover it as we mature and evolve? First, let’s define the word purpose. The Cambridge Dictionary explains that is about taking an action or the … Read more
Those words of wisdom came from best-selling author, athlete, and motivational speaker, Dan Millman. The author of Way of the Peaceful Warrior shared a story from stage about an encounter he had with a man who approached him after … Read more