Loneliness occurs when people feel isolated, without purpose and lacking in connection with others. According to the Surgeon General of the United States, Dr. Vivek Murthy, “We now know that loneliness is a common feeling that many people experience. It’s … Read more
Category Archives: Coaching Services
The first sound a healthy baby makes is crying. It lets the delivery team and parents know that the newborn is vitally alive. Crying exercises the lungs. It is a celebration of life and something to be treasured.
What are … Read more
“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will … Read more
Service to others is the rent you pay for your room here on Earth. –Muhammad Ali
The winter holidays are on the horizon. Hanukkah overlaps with Christmas and this year it is celebrated from December 18th to … Read more
By the time you read this piece, one of the most pivotal elections of our time will be in the history books. Regardless of which side of the aisle your feet are planted, the outcome will impact your life and … Read more
Some people love experiencing the change of seasons as summer heat melts like an ice cream cone into pumpkin spice fall foliage, crisp mornings, and chilly, star-sparkled nights. Others dread the coming of autumn since it brings with it early … Read more
We live on a planet of 7.97 billion people with varying beliefs, socio-economic backgrounds, religions, values, gender presentations, cultures, ages, living conditions, political views, and skin hues. Living together can be challenging if we hold firm to the idea that … Read more
Sitting on the floor in a small-town library, the young child eagerly listened to the mesmerizing tales read by the ‘library lady’, as she called her. She felt she was in the presence of magic. The stories beckoned her to … Read more
As human beings, we have multiple commonalities. We need air, water, food, clothing, shelter, nurturing, education, and safety. We have skin hunger — the biological need for human touch — that is as essential as all of those aforementioned items. … Read more
Anger is a normal human emotion and a reaction to having desires thwarted, feeling we have been wronged, witnessing injustice being done on a grander scale, or an escalation of frustration when we fall short of achieving success in any … Read more