Anger is a normal human emotion and a reaction to having desires thwarted, feeling we have been wronged, witnessing injustice being done on a grander scale, or an escalation of frustration when we fall short of achieving success in any … Read more
Category Archives: Coaching Services
“Today you are You, that is truer than true. There is no one alive who is Youer than You.”-Dr. Seuss
What’s sweeter than chocolate and longer lasting than chocolate? The adoration of the person who gazes back at you when … Read more
As you look around your environs, do you see piles of papers, a tower of books, dust bunnies peeking out from under the bed, heaps of laundry, dishes in the sink and on counter tops? If you are like most … Read more
Imagine the most exquisite garden, overflowing with rainbow hued flowers that attract buzzing bees, succulent fruits, and luscious vegetables that you are eager to sample. It is a feast for all the senses. You stand back and drink in the … Read more
Do you believe that creativity is something you are born with or that it needs to be cultivated, or sweated and strained over as if it was an ordeal? What if imagination came as part and parcel of this human … Read more
Look in the mirror and what do you see? A person who is striving for perfection or one who can accept themselves as is? Someone who isn’t tall enough, thin enough, attractive enough, smart enough, wealthy enough, or one who … Read more
Imagine opening a time capsule in the year 3020 and reading about a world changing event that occurred 1000 years earlier. It contains a roll of toilet paper, a mask, a container of hand sanitizer, gloves, photos of people who … Read more
Being single and living alone has its challenges even under normal circumstances. But it is particularly difficult during the Covid pandemic with the necessity to socially distance and shelter in place. For single people, these continuing restrictions disrupt regular human … Read more
The ongoing pandemic requires all of us to continue to isolate at home and to social distance when outside. But these restrictions don’t mean we have to avoid being in nature. And that’s a good thing since there are many … Read more
For those still sheltering at home — or have more free time — there is one silver lining in the pandemic: it can give us more opportunity for creative pursuits.
Creative activities can actually give a boost to our mental … Read more