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Soul Wisdom Therapy

Psychotherapy, Counseling and Spiritual Coaching

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Category Archives: Coaching Services

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Using Anger as a Tool and Not a Weapon

Posted on May 9, 2022 by Deborah CohenMay 10, 2022

Anger is a normal human emotion and a reaction to having desires thwarted, feeling we have been wronged, witnessing injustice being done on a grander scale, or an escalation of frustration when we fall short of achieving success in any … Read more

Posted in Coaching Services, Couples Therapy, Family Therapy

A Valentine’s Day Gift To Yourself

Posted on February 10, 2022 by Deborah CohenFebruary 10, 2022

“Today you are You, that is truer than true. There is no one alive who is Youer than You.”-Dr. Seuss

What’s sweeter than chocolate and longer lasting than chocolate? The adoration of the person who gazes back at you when … Read more

Posted in Coaching Services, Couples Therapy

Organizing Your Life in the New Year 

Posted on January 10, 2022 by Deborah CohenJanuary 11, 2022

As you look around your environs, do you see piles of papers, a tower of books, dust bunnies peeking out from under the bed, heaps of laundry, dishes in the sink and on counter tops? If you are like most … Read more

Posted in Coaching Services

How Weeding Your Inner Garden Can Make Way For a Bountiful Harvest

Posted on December 10, 2021 by Deborah CohenDecember 10, 2021

Imagine the most exquisite garden, overflowing with rainbow hued flowers that attract buzzing bees, succulent fruits, and luscious vegetables that you are eager to sample. It is a feast for all the senses. You stand back and drink in the … Read more

Posted in Coaching Services, Spirituality Counseling

Do You Have Creative Constipation?

Posted on October 10, 2021 by Deborah CohenOctober 11, 2021

Do you believe that creativity is something you are born with or that it needs to be cultivated, or sweated and strained over as if it was an ordeal? What if imagination came as part and parcel of this human … Read more

Posted in Coaching Services

Can You Ever Do Enough, Be Enough or Have Enough?

Posted on September 10, 2021 by Deborah CohenSeptember 12, 2021

Look in the mirror and what do you see? A person who is striving for perfection or one who can accept themselves as is? Someone who isn’t tall enough, thin enough, attractive enough, smart enough, wealthy enough, or one who … Read more

Posted in Coaching Services

Opening the Time Capsule

Posted on August 10, 2021 by Deborah CohenAugust 11, 2021

Imagine opening a time capsule in the year 3020 and reading about a world changing event that occurred 1000 years earlier. It contains a roll of toilet paper, a mask, a container of hand sanitizer, gloves, photos of people who … Read more

Posted in Coaching Services, Grief Counseling, Trauma Recovery

Being Single During the Covid Crisis

Posted on October 10, 2020 by Deborah CohenSeptember 30, 2020

Being single and living alone has its challenges even under normal circumstances. But it is particularly difficult during the Covid pandemic with the necessity to socially distance and shelter in place. For single people, these continuing restrictions disrupt regular human … Read more

Posted in Coaching Services, Couples Therapy

Benefits of Connecting with Nature

Posted on August 10, 2020 by Deborah CohenAugust 3, 2020

The ongoing pandemic requires all of us to continue to isolate at home and to social distance when outside. But these restrictions don’t mean we have to avoid being in nature. And that’s a good thing since there are many … Read more

Posted in Coaching Services, Spirituality Counseling

Tools for Creativity During the Pandemic

Posted on June 10, 2020 by Deborah CohenJune 4, 2020

For those still sheltering at home — or have more free time — there is one silver lining in the pandemic: it can give us more opportunity for creative pursuits.

Creative activities can actually give a boost to our mental … Read more

Posted in Anxiety and Phobia Treatment, Coaching Services, Family Therapy

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Soul Wisdom Therapy

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Welcome to Soul Wisdom Therapy

I’m Deborah Cohen, LMFT, Owner of Soul Wisdom Therapy. I’m glad you’re here.

People often ask, “How will knowing my 'soul wisdom' help me?”

Click here to reveal my response...

Here’s how.

At its deepest level, psychotherapy is “care of the soul.” And when you live from your soul wisdom—being able to access your deepest truth, your inner knowing and your intuition—it’s as if you have a compass to give you direction.

All things are possible.

Right now, you may be suffering without understanding what’s at the core. You feel stuck, anxious, fearful or depressed. And you’re caught inside repetitive patterns that undermine your forward movement. You long to feel excited about life, to feel pleasure and clarity, to enjoy your family and your work.

The path to your freedom lies within.

My mission is to help you find the key to greater peace, fulfillment, empowerment and joy in all aspects of your life.

I'd love to welcome you to my therapy and coaching practice. Click here to schedule your initial complimentary phone consultation today.

Blog Posts

  • Using Anger as a Tool and Not a Weapon
  • Internet Gaming: Harmless Habit or Addiction?
  • How Do You Know When It Is Time To Be In Therapy?
  • A Valentine’s Day Gift To Yourself
  • Organizing Your Life in the New Year 

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Using Anger as a Tool and Not a WeaponAnger is a normal human emotion and a reaction to having desires thwarted, feeling we have been wronged, witnessing injustice being done on a grander scale, or an escalation of frustration when we fall short of achieving success in any given endeavor. buff.ly/3M9S7nA

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There is a robust correlation in the scientific literature between trauma and addiction.

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Childhood trauma increases the risk of addiction in adulthood, but why?

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Yoga Reconsiders the Role of the Guru in the Age of #MeToo

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In traditional yogic practice, devotion to the guru is meant to symbolize devotion to the teachings, not to the man. But in the Western context gurus become rock stars, and students compete for their …

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