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Soul Wisdom Therapy

Psychotherapy, Counseling and Spiritual Coaching

Soul Wisdom Therapy
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Category Archives: Spirituality Counseling

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How Weeding Your Inner Garden Can Make Way For a Bountiful Harvest

Posted on December 10, 2021 by Deborah CohenDecember 10, 2021

Imagine the most exquisite garden, overflowing with rainbow hued flowers that attract buzzing bees, succulent fruits, and luscious vegetables that you are eager to sample. It is a feast for all the senses. You stand back and drink in the … Read more

Posted in Coaching Services, Spirituality Counseling

Benefits of Connecting with Nature

Posted on August 10, 2020 by Deborah CohenAugust 3, 2020

The ongoing pandemic requires all of us to continue to isolate at home and to social distance when outside. But these restrictions don’t mean we have to avoid being in nature. And that’s a good thing since there are many … Read more

Posted in Coaching Services, Spirituality Counseling

Growing Your Gratitude

Posted on November 10, 2019 by Deborah CohenNovember 6, 2019

It’s almost Thanksgiving, a holiday when traditionally we’re supposed to recognize and appreciate the good things in our lives. Unfortunately this is something most of us don’t do. But what if the attitude of gratitude — maintained year round — … Read more

Posted in Coaching Services, Spirituality Counseling

Effects of Kindness on Mind, Body and Soul

Posted on October 10, 2019 by Deborah CohenOctober 9, 2019

At a time of deep political and social polarization, distrust, fear and acrimony, it’s heartening to learn of a new university research center devoted solely to kindness.

Recently, UCLA announced the launch of the Bedari Kindness Institute, a group of … Read more

Posted in Coaching Services, Spirituality Counseling

Can Optimism Increase Longevity?

Posted on September 10, 2019 by Deborah CohenSeptember 8, 2019

There is considerable research correlating optimism with better health. But is there evidence that a sunnier outlook can actually add years to your life?

A recent epidemiological paper by Boston University and Harvard examined public health data from two cohorts: … Read more

Posted in Coaching Services, Spirituality Counseling

Millennials in therapy are interested in spirituality

Posted on January 10, 2019 by Deborah CohenJanuary 6, 2019

It may seem counter intuitive, but millennials — the age group least interested in organized religion — often want to discuss their spirituality when they come to counseling. That’s been my experience as a psychotherapist. And at least one study … Read more

Posted in Spirituality Counseling

Psychological implications of a belief in “oneness”

Posted on November 20, 2018 by Deborah CohenNovember 8, 2018

The belief in “oneness”–that everything in the universe is part of a fundamental unity–is the core teaching of many religions and most mystical traditions. Duke University researchers were curious as to how this world view might influence a person’s mental … Read more

Posted in Spirituality Counseling

Developing your own spiritual practice

Posted on October 30, 2018 by Deborah CohenNovember 8, 2018

If asked if we follow a particular religion, many of us would say “I’m spiritual, not religious.” But can we claim we’re as spiritual in our lives as we want to be? In truth, we’re all very preoccupied — with … Read more

Posted in Spirituality Counseling

The mental health blessings of spirituality

Posted on October 20, 2018 by Deborah CohenNovember 8, 2018

In the last blog post, I mentioned two recent studies that provide further evidence of the contribution religion makes to personal well-being. It’s clear religious affiliation is a positive force in people’s lives. Religion provides an individual with membership in … Read more

Posted in Spirituality Counseling

New clues to why religious people are happier

Posted on October 10, 2018 by Deborah CohenNovember 8, 2018

Much research in the past 30 years has demonstrated that people with strong religious beliefs tend to exhibit greater well-being in their lives. The psychological benefits of religiosity are known to include: increased social connections, greater resilience to life challenges, … Read more

Posted in Spirituality Counseling

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Soul Wisdom Therapy

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Welcome to Soul Wisdom Therapy

I’m Deborah Cohen, LMFT, Owner of Soul Wisdom Therapy. I’m glad you’re here.

People often ask, “How will knowing my 'soul wisdom' help me?”

Click here to reveal my response...

Here’s how.

At its deepest level, psychotherapy is “care of the soul.” And when you live from your soul wisdom—being able to access your deepest truth, your inner knowing and your intuition—it’s as if you have a compass to give you direction.

All things are possible.

Right now, you may be suffering without understanding what’s at the core. You feel stuck, anxious, fearful or depressed. And you’re caught inside repetitive patterns that undermine your forward movement. You long to feel excited about life, to feel pleasure and clarity, to enjoy your family and your work.

The path to your freedom lies within.

My mission is to help you find the key to greater peace, fulfillment, empowerment and joy in all aspects of your life.

I'd love to welcome you to my therapy and coaching practice. Click here to schedule your initial complimentary phone consultation today.

Blog Posts

  • Soul Wisdom: Having Trust in Your Therapeutic Relationship
  • Establishing and Sustaining Trust in Our Relationships
  • Color Your World: January is International Creativity Month
  • Volunteering Lifts Spirits
  • Election Anxiety and How to Cope

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