↓

Soul Wisdom Therapy

Psychotherapy, Counseling and Coaching, Davis CA

Soul Wisdom Therapy
Home Menu ↓
Skip to primary content
Skip to secondary content
  • HOME
  • SERVICES
    • Anxiety Treatment
    • Chronic Pain & Illness
    • Couples Therapy
    • Coaching Services
    • Eating Disorder Treatment
    • Family Therapy
    • Grief Counseling
    • Groups, Classes, Workshops and Retreats
    • Sexual Health & Sex Therapy
    • Spiritual Counseling
    • Trauma Therapy and PTSD
  • ABOUT DEBORAH
  • POLICIES & PAYMENT
  • CONTACT
  • BLOG
  • ONLINE THERAPY

Category Archives: Spirituality Counseling

Post navigation

← Older posts

Benefits of Connecting with Nature

Posted on August 10, 2020 by Deborah CohenAugust 3, 2020

The ongoing pandemic requires all of us to continue to isolate at home and to social distance when outside. But these restrictions don’t mean we have to avoid being in nature. And that’s a good thing since there are many … Read more

Posted in Coaching Services, Spirituality Counseling

Growing Your Gratitude

Posted on November 10, 2019 by Deborah CohenNovember 6, 2019

It’s almost Thanksgiving, a holiday when traditionally we’re supposed to recognize and appreciate the good things in our lives. Unfortunately this is something most of us don’t do. But what if the attitude of gratitude — maintained year round — … Read more

Posted in Coaching Services, Spirituality Counseling

Effects of Kindness on Mind, Body and Soul

Posted on October 10, 2019 by Deborah CohenOctober 9, 2019

At a time of deep political and social polarization, distrust, fear and acrimony, it’s heartening to learn of a new university research center devoted solely to kindness.

Recently, UCLA announced the launch of the Bedari Kindness Institute, a group of … Read more

Posted in Coaching Services, Spirituality Counseling

Can Optimism Increase Longevity?

Posted on September 10, 2019 by Deborah CohenSeptember 8, 2019

There is considerable research correlating optimism with better health. But is there evidence that a sunnier outlook can actually add years to your life?

A recent epidemiological paper by Boston University and Harvard examined public health data from two cohorts: … Read more

Posted in Coaching Services, Spirituality Counseling

Millennials in therapy are interested in spirituality

Posted on January 10, 2019 by Deborah CohenJanuary 6, 2019

It may seem counter intuitive, but millennials — the age group least interested in organized religion — often want to discuss their spirituality when they come to counseling. That’s been my experience as a psychotherapist. And at least one study … Read more

Posted in Spirituality Counseling

Psychological implications of a belief in “oneness”

Posted on November 20, 2018 by Deborah CohenNovember 8, 2018

The belief in “oneness”–that everything in the universe is part of a fundamental unity–is the core teaching of many religions and most mystical traditions. Duke University researchers were curious as to how this world view might influence a person’s mental … Read more

Posted in Spirituality Counseling

Developing your own spiritual practice

Posted on October 30, 2018 by Deborah CohenNovember 8, 2018

If asked if we follow a particular religion, many of us would say “I’m spiritual, not religious.” But can we claim we’re as spiritual in our lives as we want to be? In truth, we’re all very preoccupied — with … Read more

Posted in Spirituality Counseling

The mental health blessings of spirituality

Posted on October 20, 2018 by Deborah CohenNovember 8, 2018

In the last blog post, I mentioned two recent studies that provide further evidence of the contribution religion makes to personal well-being. It’s clear religious affiliation is a positive force in people’s lives. Religion provides an individual with membership in … Read more

Posted in Spirituality Counseling

New clues to why religious people are happier

Posted on October 10, 2018 by Deborah CohenNovember 8, 2018

Much research in the past 30 years has demonstrated that people with strong religious beliefs tend to exhibit greater well-being in their lives. The psychological benefits of religiosity are known to include: increased social connections, greater resilience to life challenges, … Read more

Posted in Spirituality Counseling

Big change at Soul Wisdom Therapy

Posted on September 30, 2018 by Deborah CohenNovember 12, 2018

“The only constant in life is change,” a quote attributed to the Buddha, but it could have come from any wise sage. Sometimes life will challenge us with unexpected, difficult changes — like a job loss, serious illness, divorce or

… Read more
Posted in Spirituality Counseling

Post navigation

← Older posts
Download my FREE guide: “5 Mistakes People Make When Choosing a Therapist… and What You Can Do Instead.” Just click the sign-up button below. You'll also receive the free Soul Wisdom newsletter each month, with information, inspiration and soul-wise resources.
Sign Up Now
For Email Newsletters you can trust.
bookonline-swt1

Soul Wisdom Therapy

Davis, CA
(916) 491-1216

Cohen-5001 web

Welcome to Soul Wisdom Therapy

I’m Deborah Cohen, LMFT, Owner of Soul Wisdom Therapy. I’m glad you’re here.

People often ask, “How will knowing my 'soul wisdom' help me?”

Click here to reveal my response...

Here’s how.

At its deepest level, psychotherapy is “care of the soul.” And when you live from your soul wisdom—being able to access your deepest truth, your inner knowing and your intuition—it’s as if you have a compass to give you direction.

All things are possible.

Right now, you may be suffering without understanding what’s at the core. You feel stuck, anxious, fearful or depressed. And you’re caught inside repetitive patterns that undermine your forward movement. You long to feel excited about life, to feel pleasure and clarity, to enjoy your family and your work.

The path to your freedom lies within.

My mission is to help you find the key to greater peace, fulfillment, empowerment and joy in all aspects of your life.

I'd love to welcome you to my therapy and coaching practice. Click here to schedule your initial complimentary phone consultation today.

Recent Posts

  • Being Single During the Covid Crisis
  • Depression and the Pandemic
  • Benefits of Connecting with Nature
  • Can Resilience Be Learned?
  • Tools for Creativity During the Pandemic

Pinterest

Pinterest

Soul Wisdom Therapy

14 hours ago

Soul Wisdom Therapy

If we’re resilient enough to understand that mistakes are inevitable, that we often make them when we’re trying something that challenges us and that the learning process is (or should be) as important as the final achievement, then we’re far more open and able to accept them. … See MoreSee Less

Feel Like You’re Going Out of Your Mind? Consider Your Mind-Set

buff.ly

No one likes to make mistakes, but how you manage them can be a key to a stronger future.

View on Facebook

·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Soul Wisdom Therapy

2 days ago

Soul Wisdom Therapy

Perhaps more so than any other year in most of our lifespans, 2020 taxed our collective and individual resilience resources in unprecedented ways. … See MoreSee Less

Building Relationships to Promote Resilience During COVID-19

buff.ly

5 tips on how to cultivate relationships that help us thrive during adversity

View on Facebook

·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Soul Wisdom Therapy

3 days ago

Soul Wisdom Therapy

If you want others to be happy … … See MoreSee Less

Photo

View on Facebook

·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Soul Wisdom Therapy

4 days ago

Soul Wisdom Therapy

It is a difficult time to develop new relationships. Anxiety has skyrocketed during the pandemic. Political divisions are tearing the country asunder and sowing distrust. … See MoreSee Less

Developing Relationships in Challenging Times

buff.ly

How to navigate the complexities of social relationships during the pandemic.

View on Facebook

·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Soul Wisdom Therapy

5 days ago

Soul Wisdom Therapy

Before actually having the conversation, a lot of work needs to go into preparing for the conversation. … See MoreSee Less

How to Prepare for a Difficult Conversation

buff.ly

The steps to take before engaging in a difficult talk.

View on Facebook

·Share

Share on FacebookShare on TwitterShare on Linked InShare by Email

Awakening2Spirit.org

Soul Wisdom Therapy offers a free meditation and spiritual exploration group. Visit awakening2spirit.org for details.

Yelp

Check out Soul Wisdom Therapy on Yelp
Copyright ©2015 Soul Wisdom Therapy. All Rights Reserved. Privacy Policy Terms & Services
↑