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Soul Wisdom Therapy

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Category Archives: Couples Therapy

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Using Anger as a Tool and Not a Weapon

Posted on May 9, 2022 by Deborah CohenMay 10, 2022

Anger is a normal human emotion and a reaction to having desires thwarted, feeling we have been wronged, witnessing injustice being done on a grander scale, or an escalation of frustration when we fall short of achieving success in any … Read more

Posted in Coaching Services, Couples Therapy, Family Therapy

A Valentine’s Day Gift To Yourself

Posted on February 10, 2022 by Deborah CohenFebruary 10, 2022

“Today you are You, that is truer than true. There is no one alive who is Youer than You.”-Dr. Seuss

What’s sweeter than chocolate and longer lasting than chocolate? The adoration of the person who gazes back at you when … Read more

Posted in Coaching Services, Couples Therapy

Being Single During the Covid Crisis

Posted on October 10, 2020 by Deborah CohenSeptember 30, 2020

Being single and living alone has its challenges even under normal circumstances. But it is particularly difficult during the Covid pandemic with the necessity to socially distance and shelter in place. For single people, these continuing restrictions disrupt regular human … Read more

Posted in Coaching Services, Couples Therapy

Money challenges and the Pandemic

Posted on May 10, 2020 by Deborah CohenMay 3, 2020

Money problems can be tough on a relationship even in normal times. But with the coronavirus threat bringing on shelter-in-place and a paralyzed economy, this period is anything but normal. Many families are facing loss of income. And some people … Read more

Posted in Coaching Services, Couples Therapy, Family Therapy

What Is Your Love Language?

Posted on December 11, 2017 by Deborah CohenNovember 12, 2018

At the root of many relationship misunderstandings is the use of different “love languages,” how you express love to another. For some, physical affection is their love language; for others, doing chores or buying gifts may be their way.

Consider … Read more

Posted in Couples Therapy

How to Avoid Past Relationship Mistakes

Posted on November 20, 2017 by Deborah CohenNovember 13, 2018

It is rare to find a couple who connect quickly and carry on with a healthy, happy relationship. Most of us carry some baggage from childhood, family relationships, or past romantic relationships which can affect how we show up in … Read more

Posted in Couples Therapy

What Does it Mean to Trust?

Posted on March 30, 2017 by Deborah CohenNovember 12, 2018

“Trust the process.” “Keep the faith.” These aphorisms have become commonplace, but do they have validity in our lives? How exactly do we “trust the process”?

Trust is, for the most part, developed in early childhood. The infant learns whether … Read more

Posted in Couples Therapy

How to Recognize “Gaslighting”

Posted on February 10, 2017 by Deborah CohenNovember 15, 2018

“Gaslight” is a movie which was released in 1944, the story of the systematic, gradual psychological manipulation of a wife by her husband to cover a murder the husband had committed. One of his many techniques was to dim the … Read more

Posted in Couples Therapy

The Fine Art of Forgiving

Posted on September 10, 2016 by Deborah CohenNovember 19, 2018

“Forgive and forget.”

“To err is human, to forgive divine.”

We’ve all heard these aphorisms, but what is behind these simple words? What is the true meaning of forgiveness?

forgiveForgiveness is not an action so much as a state of … Read more

Posted in Couples Therapy

Anger: a Mask for Primary Emotions

Posted on August 20, 2016 by Deborah CohenNovember 22, 2018

Anger is a secondary emotion. When you see the face of fury know there is an underlying unresolved rooted issue, a sense of dissatisfaction with what is. Humans express anger to cover more vulnerable feelings of fear, offense, hurt or … Read more

Posted in Couples Therapy

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Welcome to Soul Wisdom Therapy

I’m Deborah Cohen, LMFT, Owner of Soul Wisdom Therapy. I’m glad you’re here.

People often ask, “How will knowing my 'soul wisdom' help me?”

Click here to reveal my response...

Here’s how.

At its deepest level, psychotherapy is “care of the soul.” And when you live from your soul wisdom—being able to access your deepest truth, your inner knowing and your intuition—it’s as if you have a compass to give you direction.

All things are possible.

Right now, you may be suffering without understanding what’s at the core. You feel stuck, anxious, fearful or depressed. And you’re caught inside repetitive patterns that undermine your forward movement. You long to feel excited about life, to feel pleasure and clarity, to enjoy your family and your work.

The path to your freedom lies within.

My mission is to help you find the key to greater peace, fulfillment, empowerment and joy in all aspects of your life.

I'd love to welcome you to my therapy and coaching practice. Click here to schedule your initial complimentary phone consultation today.

Blog Posts

  • Using Anger as a Tool and Not a Weapon
  • Internet Gaming: Harmless Habit or Addiction?
  • How Do You Know When It Is Time To Be In Therapy?
  • A Valentine’s Day Gift To Yourself
  • Organizing Your Life in the New Year 

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In traditional yogic practice, devotion to the guru is meant to symbolize devotion to the teachings, not to the man. But in the Western context gurus become rock stars, and students compete for their …

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