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Soul Wisdom Therapy

Psychotherapy, Counseling and Coaching, Davis CA

Soul Wisdom Therapy
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Category Archives: Grief Counseling

How to Be Present for Someone in Need

Posted on June 20, 2018 by Deborah CohenNovember 12, 2018

When encountering someone in emotional pain, many people rush to offer well-meant input in an attempt to fix or stop another’s pain, but in most cases, you insert your own beliefs, judgments and emotions into the situation. You might offer … Read more

Posted in Grief Counseling

Managing Grief at Holiday Time

Posted on December 4, 2017 by Deborah CohenNovember 12, 2018

We often hold an image at the end of the year of gatherings of family and friends, laughter and sharing, warmth and love. While these images may hold true for some families, for those with a recent loss the holiday … Read more

Posted in Grief Counseling

How Can Sadness Be Good for You?

Posted on May 30, 2017 by Deborah CohenNovember 15, 2018

Popular culture often stresses that we must remain positive and triumph over such “negative” emotions as sadness. Our universe is made of opposites – without one extreme we do not experience the opposite. We experience sadness as the opposite of … Read more

Posted in Grief Counseling

An Ending or a New Beginning?

Posted on September 20, 2016 by Deborah CohenNovember 19, 2018

We all know that life is a journey of change. If there were no change, there would also be no growth. A well-known proverb tells of a kind-hearted man who opened a cocoon to free the emerging butterfly. In his … Read more

Posted in Grief Counseling

Healing the Loss of a Loved One

Posted on July 20, 2016 by Deborah CohenNovember 19, 2018

When a dear friend or family member dies, we each deal with our grief and sadness in our own way. Grief is a complex emotion, combining physical and psychological energy, and that energy must have an outlet.

When you are … Read more

Posted in Grief Counseling

Healing Grief

Posted on April 30, 2015 by Deborah CohenNovember 12, 2018

We’ve been exploring the power of Somatic Therapies in a variety of situations. Today we’d like to explore how we heal grief and loss.

First, let’s set the stage by examining loss. We can feel a sense of sorrow or … Read more

Posted in Grief Counseling
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Soul Wisdom Therapy

Davis, CA
(916) 491-1216

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Welcome to Soul Wisdom Therapy

I’m Deborah Cohen, LMFT, Owner of Soul Wisdom Therapy. I’m glad you’re here.

People often ask, “How will knowing my 'soul wisdom' help me?”

Click here to reveal my response...

Here’s how.

At its deepest level, psychotherapy is “care of the soul.” And when you live from your soul wisdom—being able to access your deepest truth, your inner knowing and your intuition—it’s as if you have a compass to give you direction.

All things are possible.

Right now, you may be suffering without understanding what’s at the core. You feel stuck, anxious, fearful or depressed. And you’re caught inside repetitive patterns that undermine your forward movement. You long to feel excited about life, to feel pleasure and clarity, to enjoy your family and your work.

The path to your freedom lies within.

My mission is to help you find the key to greater peace, fulfillment, empowerment and joy in all aspects of your life.

I'd love to welcome you to my therapy and coaching practice. Click here to schedule your initial complimentary phone consultation today.

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It can be good for your relationship to consider that it may not last forever. ... See MoreSee Less

How We Should Think About the Possible End of a Relationship

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It can be good for your relationship to consider that it may not last forever.
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You can break free from anxiety—without meds—through a shift of mind. ... See MoreSee Less

Getting Unstuck: Overcoming Anxiety and Distress

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You can break free from anxiety—without meds—through a shift of mind.
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Beyond a holiday or anniversary, how you connect can predict long-term success. ... See MoreSee Less

How to Connect With Your Partner

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Beyond a holiday or anniversary, how you connect can predict long-term success.
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Video chats with family can help reduce the risk of depression in older adults. ... See MoreSee Less

Don’t Call Your Mom—Video Chat Instead

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Video chats with family can help reduce the risk of depression in older adults.
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Identifying the next action is key to overcoming the inertia of procrastination. ... See MoreSee Less

Trying Versus Doing

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Identifying the next action is key to overcoming the inertia of procrastination.
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Soul Wisdom Therapy offers a free meditation and spiritual exploration group. Visit awakening2spirit.org for details.

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