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Soul Wisdom Therapy

Psychotherapy, Counseling and Coaching, Davis CA

Soul Wisdom Therapy
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Category Archives: Grief Counseling

Can Resilience Be Learned?

Posted on July 9, 2020 by Deborah CohenJuly 9, 2020

The Covid-19 pandemic is a challenge to many peoples’ emotional well-being. Recent studies indicate a rise in fear, anxiety and depression during the lockdown. It stands to reason that the threat of serious illness along with the loss of economic … Read more

Posted in Anxiety and Phobia Treatment, Grief Counseling, Trauma Recovery

Grieving the Death of a Friend

Posted on June 10, 2019 by Deborah CohenJune 10, 2019

All of us understand that the death of a close relative — spouse, parent or child — requires a prolonged period of grieving for the survivor’s healing and adjustment. But what about the passing of a close friend? Generally we … Read more

Posted in Grief Counseling

How to Be Present for Someone in Need

Posted on June 20, 2018 by Deborah CohenNovember 12, 2018

When encountering someone in emotional pain, many people rush to offer well-meant input in an attempt to fix or stop another’s pain, but in most cases, you insert your own beliefs, judgments and emotions into the situation. You might offer … Read more

Posted in Grief Counseling

Managing Grief at Holiday Time

Posted on December 4, 2017 by Deborah CohenNovember 12, 2018

We often hold an image at the end of the year of gatherings of family and friends, laughter and sharing, warmth and love. While these images may hold true for some families, for those with a recent loss the holiday … Read more

Posted in Grief Counseling

How Can Sadness Be Good for You?

Posted on May 30, 2017 by Deborah CohenNovember 15, 2018

Popular culture often stresses that we must remain positive and triumph over such “negative” emotions as sadness. Our universe is made of opposites – without one extreme we do not experience the opposite. We experience sadness as the opposite of … Read more

Posted in Grief Counseling

An Ending or a New Beginning?

Posted on September 20, 2016 by Deborah CohenNovember 19, 2018

We all know that life is a journey of change. If there were no change, there would also be no growth. A well-known proverb tells of a kind-hearted man who opened a cocoon to free the emerging butterfly. In his … Read more

Posted in Grief Counseling

Healing the Loss of a Loved One

Posted on July 20, 2016 by Deborah CohenNovember 19, 2018

When a dear friend or family member dies, we each deal with our grief and sadness in our own way. Grief is a complex emotion, combining physical and psychological energy, and that energy must have an outlet.

When you are … Read more

Posted in Grief Counseling

Healing Grief

Posted on April 30, 2015 by Deborah CohenNovember 12, 2018

We’ve been exploring the power of Somatic Therapies in a variety of situations. Today we’d like to explore how we heal grief and loss.

First, let’s set the stage by examining loss. We can feel a sense of sorrow or … Read more

Posted in Grief Counseling
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Soul Wisdom Therapy

Davis, CA
(916) 491-1216

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Welcome to Soul Wisdom Therapy

I’m Deborah Cohen, LMFT, Owner of Soul Wisdom Therapy. I’m glad you’re here.

People often ask, “How will knowing my 'soul wisdom' help me?”

Click here to reveal my response...

Here’s how.

At its deepest level, psychotherapy is “care of the soul.” And when you live from your soul wisdom—being able to access your deepest truth, your inner knowing and your intuition—it’s as if you have a compass to give you direction.

All things are possible.

Right now, you may be suffering without understanding what’s at the core. You feel stuck, anxious, fearful or depressed. And you’re caught inside repetitive patterns that undermine your forward movement. You long to feel excited about life, to feel pleasure and clarity, to enjoy your family and your work.

The path to your freedom lies within.

My mission is to help you find the key to greater peace, fulfillment, empowerment and joy in all aspects of your life.

I'd love to welcome you to my therapy and coaching practice. Click here to schedule your initial complimentary phone consultation today.

Recent Posts

  • Being Single During the Covid Crisis
  • Depression and the Pandemic
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  • Can Resilience Be Learned?
  • Tools for Creativity During the Pandemic

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Soul Wisdom Therapy

9 hours ago

Soul Wisdom Therapy

As much as we may try to lift ourselves out of it by thinking positively or attempting to shift our state through forcing ourselves to become more physically energetic, we will likely still feel vibrationally low.

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When it’s Not your Body, but your Soul that’s Tired.

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When we’ve gone through periods of extreme emotional or mental stress, our souls can go into temporary deep rest, which can feel similar to the symptoms associated with being depressed…

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Soul Wisdom Therapy

1 day ago

Soul Wisdom Therapy

Just keep in mind: the more we value things outside our control …

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Soul Wisdom Therapy

2 days ago

Soul Wisdom Therapy

It’s not easy being a kid. Particularly in today’s fast-paced, high-stakes society.

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Cultivating Your Youngster’s Joy in Life

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Six tips for fostering the well-being of the next generation.

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Soul Wisdom Therapy

3 days ago

Soul Wisdom Therapy

Music is a powerful thing. When we are feeling anxious or fearful, music can help bring about a sense of calmness and relaxation.

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Music’s Ability to Reduce Fear and Anxiety – GoodTherapy.org Therapy Blog

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Music’s ability to reduce anxiety and fear can be a helpful tool. When we’re stressed, it can bring about a sense of calmness and relaxation.

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Soul Wisdom Therapy

4 days ago

Soul Wisdom Therapy

Getting quality sleep affects everything ― your mood, your weight, your immune system and so much more.

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9 Things Sleep Doctors Would Never Do Before Bed

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Experts reveal which bedtime habits to avoid if you want to feel rested in the morning.

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Awakening2Spirit.org

Soul Wisdom Therapy offers a free meditation and spiritual exploration group. Visit awakening2spirit.org for details.

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