Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
You are sitting in front of the television with a bowl of crunchy, salty popcorn on your lap. As your eyes are fixed on the screen, your hand dips in and out of the bowl and up to your mouth. … Read more
You may have heard the aphorism, “You are what you eat.” Take that a bit further and consider how what you eat has an impact on how you feel as well. There is a treatment modality called nutritional psychiatry which … Read more
Too often, families dismiss changes in their teen’s eating habits as “normal adolescent behavior,” however experts warn that this may not be true. Eating disorders are never “normal,” and with vigilance parents can help stop a downward spiral before it … Read more
We all know that a healthy diet and regular movement increase our physical fitness. But the physical is only part of our make-up as humans. We are whole beings – body, mind and spirit. (We will discuss feeding the spirit … Read more
“How poor are they that have not patience! What wound did ever heal but by degrees?” ~ Othello, William Shakespeare.
Consider the truth of this line from Othello. When your skin is cut, the process of healing begins … Read more
To conclude our study of eating disorders, I will tackle anorexia. As with other eating disorders, anorexia stems from a wide variety of emotional, mental, spiritual, and mental causes, although a specific trigger is not yet know. It is … Read more
In my last post, I discussed a more newly-identified eating disorder, Orthorexia, an obsession with healthy eating that sometimes so severely limits food intake that it leads to health problems. Let’s continue now with a discussion of Bulimia.
As with … Read more
As part of the Soul Wisdom Therapy focus on the whole self, I will begin a post series on eating disorders with a little-known (and more newly defined) condition known as Orthorexia.
The American Psychiatric Association has not classified Orthorexia … Read more
Living an authentic life means that we are living closer to our souls. We are no longer carrying the desires others have for us, whether well-intended or not. We are no longer “whittling away” the parts of ourselves pieces we … Read more
