Why Do Loneliness and Depression Increase in the Spring and How Can We Plant Seeds of Wellness?

Loneliness occurs when people feel isolated, without purpose and lacking in connection with others. According to the Surgeon General of the United States, Dr. Vivek Murthy, “We now know that loneliness is a common feeling that many people experience. It’s Read more

Why We Drink Alcohol

Nobody knows when humans first discovered the effects of fermented products – the “buzz” that comes from consuming alcohol – but we do know that we have drunk alcohol for thousands of years, just as we have used other mind-altering … Read more