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Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252

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Author: Deborah Cohen

Anxiety Treatment | Couples Therapy | Eating Disorder Treatment

Truth Telling and Therapy

ByDeborah Cohen August 30, 2015April 26, 2025

Living an authentic life means that we are living closer to our souls. We are no longer carrying the desires others have for us, whether well-intended or not. We are no longer “whittling away” the parts of ourselves pieces we … Read more

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Spiritual Healing & Inquiry

Dreams and Therapy

ByDeborah Cohen August 10, 2015April 26, 2025

Processing dreams during therapy sessions is often a rich and rewarding experience. Many believe that our dreams come to us to teach about ourselves, and if we listen to their messages, we can learn about our deepest desires, fears, and … Read more

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Couples Therapy

Are You Listening?

ByDeborah Cohen July 30, 2015April 26, 2025

Kindness begets kindness. And if the seed of kindness is within us, then we must nurture it by paying attention to cues from others as well as ourselves.

We communicate in so many ways, verbally and non-verbally, face-to-face and virtually.  … Read more

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Anxiety Treatment

How to Heal Worry

ByDeborah Cohen July 20, 2015April 26, 2025

Many of us go about our days in our normal routines, not consciously aware of our thoughts. How much time might you spend in a day worrying about something?

  • I need this sale to go through. What if it doesn’t?
… Read more

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Anxiety Treatment | Trauma Therapy

How to Heal Phobias

ByDeborah Cohen July 10, 2015April 26, 2025

We have discussed panic attacks in a previous post. In this post we will offer some insights into the origin and treatment of phobias, a common disorder.

The Mayo Clinic defines phobia as “an overwhelming and unreasonable fear of … Read more

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Anxiety Treatment

Clear the Mental Clutter

ByDeborah Cohen June 30, 2015April 26, 2025

When you walk through a cluttered home, filled every which way with items that are not used or needed, it’s easy to trip or fall. And the same is true of mental and spiritual clutter – when the mind is … Read more

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Anxiety Treatment | Trauma Therapy

What is Animal Assisted Therapy?

ByDeborah Cohen June 20, 2015April 26, 2025

There is an increasing understanding of the role animal companions can play in our mental and physical well-being.  On a basic level, regular interaction with an animal companion is known to improve our emotional state, cognitive function and social ease. … Read more

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Coaching Services | Couples Therapy

Divorce and the Support System of Therapy

ByDeborah Cohen May 30, 2015April 26, 2025

With even the best of intentions, sometimes a marriage does not last, and even when the decision is mutual and amicable the breakup of a marriage is extremely stressful for all involved.

Reasons for separation and divorce are many.  Although … Read more

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Spiritual Healing & Inquiry

How to Live What You Value

ByDeborah Cohen May 20, 2015November 12, 2018

Values…morals…ethics… the same concept, right? Although these ideas are related, the concept of values carries a different meaning.

stay true to youOur morals, our ethics are in a sense our governing mores. They are the guidelines by which we live and how we … Read more

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Couples Therapy

Are You Planting Seeds or Pulling Weeds?

ByDeborah Cohen May 10, 2015April 26, 2025

Every moment of every day we have the choice as to where to place our awareness and focus. Your life will reflect the result of that choice.

Let’s say you feel unhappy with your spouse, as an example. Your focus … Read more

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Mailing Address:
9536 SW 93rd Loop,
Ocala, FL 34481

Online Only

707-301-0252

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  • HOME
  • SPECIALTIES
    • Anxiety Treatment
    • Trauma & PTSD Therapy
    • Illness & Chronic Pain Therapy
    • Couples Therapy
    • Cult & Spiritual Community Recovery Therapy
    • Life & Career Coaching
    • Eating Disorder Treatment
    • Family & Adult Sibling Therapy
    • Grief Counseling
    • Psychedelic Use Integration
    • Spiritual Healing & Inquiry
  • GROUPS & WORKSHOPS
  • ABOUT ME
  • POLICIES & PAYMENT
  • BLOG
Contact