An important coping skill: time for yourself. It is important to set aside time every day to relax. Take a private mini-vacation from everything going on around you. How? One powerful method of unplugging from the world and plugging into … Read more
Deborah Cohen
Adding humor to a stressful situation can lighten the mood. A former client related to me a story about an argument with her husband. When tempers flared, their dog raced into the bedroom where they were arguing, snatched my client’s … Read more