Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
If you’re on a spiritual path, perhaps you’ve heard the phrases “spiritual emergence” and “spiritual emergency.” These are terms used by meditation teachers and transpersonal-oriented psychotherapists and psychiatrists. But what do these things mean?
Both phrases were … Read more
(Do you know the difference?)
Both therapy groups and support groups offer an excellent way to get psychological insights, personal growth and peer support. Plus, both types of groups are a much less expensive way to receive therapy and help.… Read more
Last month, we took a look at the idea that psychedelics aren’t just for incense burning, nor for patchouli doused and Birkenstock shod hippies. Psychedelic drugs are substances that alter perception and mood and affect a number of cognitive processes. … Read more
We’re often told to “accept what is.” Surrendering to the idea that “this present moment” just IS can lead to increased serenity. You may have no control over circumstances you encounter but you do have control over your responses.
“Do you have the patience to wait till your mud settles and the water is clear?” — Lao Tzu
A practitioner of meditation and yoga once saw this quote on a tank top in the yoga studio where she would … Read more
The recent mass shootings in Gilroy, El Paso and Dayton have left 33 dead. Sadly, that is a small fraction of the 36,000 Americans killed by firearms every year. These thousands of victims leave many more survivors who must deal … Read more
What comes to mind when you hear or read the word ‘psychedelic’? For those of a certain generation, you may imagine incense permeating the air, the music of Jimi Hendrix reverberating through the room, while tie dye wearing hippies are … Read more
You are sitting in front of the television with a bowl of crunchy, salty popcorn on your lap. As your eyes are fixed on the screen, your hand dips in and out of the bowl and up to your mouth. … Read more
Although it isn’t a four-letter word, sex might as well be, since it is kept in the dark, on the downlow and is sometimes viewed as a source of shame when we are young. Unless we were fortunate enough to … Read more