Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
You are sitting in front of the television with a bowl of crunchy, salty popcorn on your lap. As your eyes are fixed on the screen, your hand dips in and out of the bowl and up to your mouth. … Read more
Although it isn’t a four-letter word, sex might as well be, since it is kept in the dark, on the downlow and is sometimes viewed as a source of shame when we are young. Unless we were fortunate enough to … Read more
The news is filled with stories of people who have embraced potentially harmful conspiracy theories and other extreme beliefs. Such ways of thinking can isolate individuals from friends and family members and even damage relationships irreparably. If someone close to … Read more
John Welwood, a pioneer in the field of transpersonal psychology, died last month. A clinical psychologist, teacher, author and lifelong student of Tibetan Buddhist, he worked tirelessly to integrate Western mental health practice with Eastern spiritual wisdom. His writings, and … Read more
Although there are often disparate beliefs and values in families, the dynamic has ramped up dramatically in the past nine or so years since the presidential campaign of 2016 began. CNN called the 2016 presidential election “the most emotionally draining … Read more
One of the many lessons that could be gleaned from the pandemic, is that life is unpredictable. Unless you are a scientist or political leader, it’s likely that you didn’t see it coming. At this writing, over 700,000 people in … Read more
The first sound a healthy baby makes is crying. It lets the delivery team and parents know that the newborn is vitally alive. Crying exercises the lungs. It is a celebration of life and something to be treasured.
What are … Read more
It became popular in the 1960s for people to want to “find themselves.” Modern spiritual teachers ask us to “go within” to seek our higher selves, and we go on retreats or vision quests to find our life purpose.
While … Read more
It’s an established trope that people in relationships are likely to argue more about money than any other issue. A 2019 study from the University of Tennessee, Knoxville indicated that even couples who are otherwise happy with each other find … Read more
You may have heard the aphorism, “You are what you eat.” Take that a bit further and consider how what you eat has an impact on how you feel as well. There is a treatment modality called nutritional psychiatry which … Read more