Soul Wisdom Therapy

When Social Distancing Becomes Social Isolation

18 hours ago

We are in unprecedented times with the outbreak of COVID-19, and we are all striving towards best practices around hygiene and social distancing. This is an incredibly difficult time to be alone for many. ... See MoreSee Less

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Social distancing doesn't have to be lonely. Research demonstrates how online therapy and videoconferencing can help reduce the negative effects of isolation.

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2 days ago

In these matters the only certainty is ... ... See MoreSee Less

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How to Cope with Coronavirus Anxiety When You Already Have an Anxiety Disorder

3 days ago

While your anxiety might be peaking, there are many helpful actions you can take. ... See MoreSee Less

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When you already have an anxiety disorder, and a real pandemic hits, you can feel especially lost and terrified. Clinical psychologist Regine Galanti, Ph.D, helps her clients recognize that their

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Coronavirus Tips from a Therapist

4 days ago

One psychotherapist's advice for weathering the coronavirus crisis. ... See MoreSee Less

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Here's what I've been telling my own patients.

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How to create meaningful connections while apart

5 days ago

"We don't necessarily need to gather more," she says. "We need to gather better." (This virtual conversation is part of the TED Connects series, hosted by head of TED Chris Anderson and current affairs curator Whitney Pennington Rodgers. Recorded March 27, 2020) ... See MoreSee Less

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Author Priya Parker shares tools for creating meaningful connections with friends, family and coworkers during the coronavirus pandemic -- and shows how we can take advantage of gatherings that are un...