Blog
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How to Liberate Our Soul Wisdom?
Just how do we access our soul wisdom? We can look to two widely-respected spiritual teachers for some perspective.
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What is a Spiritual Emergence/Spiritual Emergency and How to Heal from It?
If you’re on a spiritual path, perhaps you’ve heard the phrases “spiritual emergence” and “spiritual emergency.”
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The Many Advantages of Participating in Therapy Groups and Support Groups
Both therapy groups and support groups offer an excellent way to get psychological insights, personal growth and peer support.
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Ketamine-Assisted Therapy: Another Tool in a Psychotherapeutic Toolkit
Psychedelic drugs are substances that alter perception and mood and affect a number of cognitive processes.
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Longevity and Life Purpose
Having a positive outlook isn’t the only psychological factor connected with longer life.
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The Peace of Acceptance
We’re often told to “accept what is.” Surrendering to the idea that “this present moment” just IS can lead to increased serenity.
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Meditation is More Than Just Sitting Crossed Legged on a Zafu, Chanting Om
“Do you have the patience to wait till your mud settles and the water is clear?” — Lao Tzu
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Grieving a Violent Death
The recent mass shootings in Gilroy, El Paso and Dayton have left 33 dead. Sadly, that is a small fraction of the 36,000 Americans killed by firearms every year.
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Are you Considering Taking a Psychedelic?
What comes to mind when you hear or read the word ‘psychedelic’?
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Emotional Eating as a Way of Swallowing Your Feelings
You are sitting in front of the television with a bowl of crunchy, salty popcorn on your lap.
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Why is Sex a Taboo Subject and How Can We Destigmatize It?
Although it isn’t a four-letter word, sex might as well be, since it is kept in the dark, on the downlow and is sometimes viewed as a source of shame when we are young.
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Relating to a Relative or Close Friend with Extreme Beliefs
The news is filled with stories of people who have embraced potentially harmful conspiracy theories and other extreme beliefs.