Five Aids for Great Sleep
Sleep is the greatest healer of mind, body and spirit. Human and animal bodies must have a restorative time when consciousness is suspended, but our nervous and endocrine systems are very active. Your brain activity reduces in the areas controlling … Read more
16 Ways to Describe Your Personality
In the conclusion of our study on the Myers Briggs Type Indicator (MBTI), I will summarize what you’ve learned about the various pairings described by the MBTI by explaining the 4-letter coding the Indicator uses to describe our unique personality … Read more
How Does Your World See You?
In this fourth in the series on the Myers Briggs Type Indicator (MBTI), I will cover what the MBTI describes as your “outer life,” or how you prefer to interact with the world around you, your demeanor.
The MBTI says, … Read more
Do You Make Snap Decisions?
I hope you have been enjoying this series of posts on the Myers Briggs Type Indicator (MBTI).
Think about how you make decisions. Is it easy for you? Do you make snap judgments or take time to consider the possibilities? … Read more
Are You Introverted or Extroverted?
In the last post, Idescribed the basic tenet of The Myers Briggs Type Indicator (MBTI) and its relevance to our personal and professional lives. In this post I will delve into the first pairing – Extroversion vs. Introversion.
First, it … Read more
What is Your Personality Type?
Most people know that Carl Jung is credited with being the “father” of modern psychology. He described human nature as falling within groupings of traits that describe how we interact with the world and each other, our different ways of … Read more
You Are Enough
Many of us believe that we must earn our status, self-worth, or value to others. Whether your false belief is that you are not smart enough, or rich enough, or attractive enough, the key word “enough” is a judgment. Being … Read more
The Value of Being Kind
We recently wrote about what it means to be kind to oneself and to others. Let’s go further now and discuss what constitutes kindness.
Kindness starts within. When you are kind to yourself you plant the seed that allows … Read more