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Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252

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The Fine Art of Forgiving

ByDeborah Cohen September 10, 2016April 27, 2025

“Forgive and forget.”

“To err is human, to forgive divine.”

We’ve all heard these aphorisms, but what is behind these simple words? What is the true meaning of forgiveness?

Forgiveness is not an action so much as a state of … Read more

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Anxiety Treatment | Couples Therapy | Family Therapy | Trauma Therapy

Anger: a Mask for Primary Emotions

ByDeborah Cohen August 20, 2016April 27, 2025

Anger is a secondary emotion. When you see the face of fury know there is an underlying unresolved rooted issue, a sense of dissatisfaction with what is. Humans express anger to cover more vulnerable feelings of fear, offense, hurt or … Read more

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Coaching Services | Couples Therapy

What is True Friendship?

ByDeborah Cohen June 30, 2016April 26, 2025

What does it mean to be a friend, to have a friend? Is friendship merely social, having someone to have fun with, to avoid loneliness? Or is it deeper?

When two people interact on a regular basis, what quality is … Read more

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Coaching Services | Couples Therapy | Family Therapy

What Does it Mean to be Honest and Live with Integrity?

ByDeborah Cohen June 20, 2016April 27, 2025

We all know the textbook definition of honesty: the quality of being fair and truthful. But what does it mean in everyday life?

Honesty is not a behavior or way of speaking – it is a way of being, a … Read more

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Anxiety Treatment | Couples Therapy | Family Therapy

Attachments: Disorganized Attachment

ByDeborah Cohen March 30, 2016April 27, 2025

I hope you’ve been learning from this series on Attachment styles, which we will conclude with this post on the Disorganized Attachment Style. This most extreme behavioral style stems from the most dysfunctional upbringing.

Parents who generate a Disorganized … Read more

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Anxiety Treatment | Couples Therapy | Family Therapy

Attachments: The Ambivalent Style

ByDeborah Cohen March 20, 2016April 27, 2025

If you have been following this series of posts on personality attachment styles, you will have a basic understanding of the theory that relationship patterns learned in infancy carry over into adult relationships. We have explored the Secure style … Read more

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Anxiety Treatment | Couples Therapy | Family Therapy

Attachments: the Avoidant Style

ByDeborah Cohen March 10, 2016April 26, 2025

I’ve been discussing how psychological attachment styles affect our development and our adult relationships. This post covers The Avoidant style, the child who learns early in life that her needs will usually not be met by a caregiver, and she … Read more

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Anxiety Treatment | Couples Therapy | Family Therapy

Attachments: The Secure Style

ByDeborah Cohen February 29, 2016April 26, 2025

In my last post I provided a basic understanding of Attachment Styles. Now I will cover the healthiest of the relationships: the Secure Attachment Style, in which the majority of adults are classified.

An infant who has a steady, secure … Read more

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Anxiety Treatment | Couples Therapy | Family Therapy

Attachment Styles and Relationships

ByDeborah Cohen February 20, 2016April 26, 2025

In mental health care, the term “attachment” refers to how you relate to other people in your life. In infancy and early youth you formed an attachment style which stays with you and affects your most intimate relationships – and … Read more

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Anxiety Treatment | Coaching Services | Couples Therapy

16 Ways to Describe Your Personality

ByDeborah Cohen January 10, 2016April 26, 2025

In the conclusion of our study on the Myers Briggs Type Indicator (MBTI), I will summarize what you’ve learned about the various pairings described by the MBTI by explaining the 4-letter coding the Indicator uses to describe our unique personality … Read more

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Mailing Address:
9536 SW 93rd Loop,
Ocala, FL 34481

Online Only

707-301-0252

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  • HOME
  • SPECIALTIES
    • Cult & Spiritual Community Recovery Therapy
    • Grief Counseling
    • Family & Adult Sibling Therapy
    • Psychedelic Use Integration
    • Anxiety Treatment
    • Trauma & PTSD Therapy
    • Illness & Chronic Pain Therapy
    • Couples Therapy
    • Life & Career Coaching
    • Eating Disorder Treatment
    • Spiritual Healing & Inquiry
  • GROUPS & WORKSHOPS
  • ABOUT ME
  • POLICIES & PAYMENT
  • BLOG
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