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Soul Wisdom Therapy

Psychotherapy, Counseling and Spiritual Coaching

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Category Archives: Family Therapy

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Using Anger as a Tool and Not a Weapon

Posted on May 9, 2022 by Deborah CohenMay 10, 2022

Anger is a normal human emotion and a reaction to having desires thwarted, feeling we have been wronged, witnessing injustice being done on a grander scale, or an escalation of frustration when we fall short of achieving success in any … Read more

Posted in Coaching Services, Couples Therapy, Family Therapy

Internet Gaming: Harmless Habit or Addiction?

Posted on April 10, 2022 by Deborah CohenApril 9, 2022

A therapist friend of mine who sees young clients ages five through adolescence has described to me the stories heard from parents in her office. They tell her that internet gaming has become a major point of contention in their … Read more

Posted in Family Therapy

The Empty Chair at the Table at the Holidays

Posted on November 10, 2021 by Deborah CohenJanuary 9, 2022

The heart holds memories, and we can relive them at our whim. There are times when we avoid turning back the pages when what we recall brings up images of people we will never see again in this lifetime. There … Read more

Posted in Family Therapy, Grief Counseling

Tools for Creativity During the Pandemic

Posted on June 10, 2020 by Deborah CohenJune 4, 2020

For those still sheltering at home — or have more free time — there is one silver lining in the pandemic: it can give us more opportunity for creative pursuits.

Creative activities can actually give a boost to our mental … Read more

Posted in Anxiety and Phobia Treatment, Coaching Services, Family Therapy

Money challenges and the Pandemic

Posted on May 10, 2020 by Deborah CohenMay 3, 2020

Money problems can be tough on a relationship even in normal times. But with the coronavirus threat bringing on shelter-in-place and a paralyzed economy, this period is anything but normal. Many families are facing loss of income. And some people … Read more

Posted in Coaching Services, Couples Therapy, Family Therapy

Structure is Essential When You’re Stuck at Home

Posted on April 4, 2020 by Deborah CohenApril 7, 2020

Maybe you’re having cabin fever while following the Covid-19 “shelter-in-place” order. But imagine what astronaut Scott Kelly went through during his year living on the International Space Station. That was real confinement! Recently he offered some practical tips for staying … Read more

Posted in Coaching Services, Family Therapy

Limiting Beliefs

Posted on February 10, 2020 by Deborah CohenFebruary 9, 2020

Do you feel sometimes that you are your own worst enemy? Do you feel there is something inside preventing you from being the best person you can be? Maybe the source of the problem is self-limiting beliefs that you’ve been … Read more

Posted in Coaching Services, Family Therapy

Male Loneliness

Posted on January 10, 2020 by Deborah CohenJanuary 10, 2020

One of your New Year’s resolutions may be to deepen and expand your interpersonal relationships. After all, scientific research has revealed the emotional and physical benefits of social connections, as well as the deleterious effects of social isolation. … Read more

Posted in Anxiety and Phobia Treatment, Coaching Services, Family Therapy

Maintaining Boundaries During the Holidays

Posted on December 10, 2019 by Deborah CohenDecember 7, 2019

Maintaining healthy boundaries is important the year round. But they can be especially challenged during the winter when family and friends come together to celebrate the holidays.

The holiday season is a time when you may be faced with unwanted … Read more

Posted in Coaching Services, Family Therapy

Survey: anxiety and depression are top problems for teens

Posted on March 10, 2019 by Deborah CohenMarch 4, 2019

More than other problems they encounter, today’s teens believe anxiety and depression are the biggest challenges their peers face. That’s the finding of a Pew Research Center report published last month.

In a survey of 1,000 teenagers, 13-17, 70 percent … Read more

Posted in Anxiety and Phobia Treatment, Family Therapy

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Soul Wisdom Therapy

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Welcome to Soul Wisdom Therapy

I’m Deborah Cohen, LMFT, Owner of Soul Wisdom Therapy. I’m glad you’re here.

People often ask, “How will knowing my 'soul wisdom' help me?”

Click here to reveal my response...

Here’s how.

At its deepest level, psychotherapy is “care of the soul.” And when you live from your soul wisdom—being able to access your deepest truth, your inner knowing and your intuition—it’s as if you have a compass to give you direction.

All things are possible.

Right now, you may be suffering without understanding what’s at the core. You feel stuck, anxious, fearful or depressed. And you’re caught inside repetitive patterns that undermine your forward movement. You long to feel excited about life, to feel pleasure and clarity, to enjoy your family and your work.

The path to your freedom lies within.

My mission is to help you find the key to greater peace, fulfillment, empowerment and joy in all aspects of your life.

I'd love to welcome you to my therapy and coaching practice. Click here to schedule your initial complimentary phone consultation today.

Blog Posts

  • Using Anger as a Tool and Not a Weapon
  • Internet Gaming: Harmless Habit or Addiction?
  • How Do You Know When It Is Time To Be In Therapy?
  • A Valentine’s Day Gift To Yourself
  • Organizing Your Life in the New Year 

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Using Anger as a Tool and Not a WeaponAnger is a normal human emotion and a reaction to having desires thwarted, feeling we have been wronged, witnessing injustice being done on a grander scale, or an escalation of frustration when we fall short of achieving success in any given endeavor. buff.ly/3M9S7nA

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There is a robust correlation in the scientific literature between trauma and addiction.

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Childhood trauma increases the risk of addiction in adulthood, but why?

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Yoga Reconsiders the Role of the Guru in the Age of #MeToo

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In traditional yogic practice, devotion to the guru is meant to symbolize devotion to the teachings, not to the man. But in the Western context gurus become rock stars, and students compete for their …

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