Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
For some people, the need for personal safety can get in the way of living life to the fullest. Those who have been physically, emotionally or mentally wounded may find that those scars, those fears, take on more power than … Read more
Throughout history, humans have argued about all kinds of perceived differences – generational, spiritual, political, financial, educational, racial, class. Is there a way to build a bridge between individuals regardless of their differences? Absolutely, one person at a time.
The … Read more
In our busy and noisy electronic age, it is rare to find true silence. In this context, I am not referring to silence as the absence of sound, but as the absence of input, chatter, the hums and beeps of … Read more
“Mindfulness,” a technique in which you are focused on and deeply aware of your experience in the present moment, has been studied for decades as a path to well-being. This practice is a valuable tool for living a peaceful life.… Read more
It is obvious that each of us is a unique being – physically, emotionally, mentally, spiritually. Even identical twins are truly only about 85% identical. So why do we so often compare ourselves with others? “I am…(fatter, shorter, lazier, not … Read more
As the Founder of Soul Wisdom Therapy, I hold this mission foremost in my work: to help you live a more integrated, whole and authentic life—and feel more joyful, happy and peaceful. This focus means that I work with you … Read more
Conscious parenting teaches “the art of living” by tending to more than a child’s basic needs (food, clothing, shelter). Conscious parents also offer unconditional love, acceptance, and attention.
As a conscious parent, you allow your child to have different thought … Read more
Are you someone who consistently lives by default? Whatever shows up, shows up, and you react accordingly. Your life is a template; what you have experienced shapes your every day. People who live passively sometimes feel resentful that “nothing ever … Read more
In music, harmony is defined as “chords and chord progressions having a pleasing effect.” Discord, then, is when combinations of tones produce irritating, dissonant effects.
The same is true of life.
Harmony in life has a great deal to do … Read more
Did you know that rest can be active? Understand that although rest and sleep are not the same, they are part of the same spectrum, with rest being more active and sleep being more passive. Consciously, mindfully resting allows the … Read more