Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Conscious parenting teaches “the art of living” by tending to more than a child’s basic needs (food, clothing, shelter). Conscious parents also offer unconditional love, acceptance, and attention.
As a conscious parent, you allow your child to have different thought … Read more
Are you someone who consistently lives by default? Whatever shows up, shows up, and you react accordingly. Your life is a template; what you have experienced shapes your every day. People who live passively sometimes feel resentful that “nothing ever … Read more
In music, harmony is defined as “chords and chord progressions having a pleasing effect.” Discord, then, is when combinations of tones produce irritating, dissonant effects.
The same is true of life.
Harmony in life has a great deal to do … Read more
Did you know that rest can be active? Understand that although rest and sleep are not the same, they are part of the same spectrum, with rest being more active and sleep being more passive. Consciously, mindfully resting allows the … Read more
Popular culture often stresses that we must remain positive and triumph over such “negative” emotions as sadness. Our universe is made of opposites – without one extreme we do not experience the opposite. We experience sadness as the opposite of … Read more
It has been proven that creativity is an important part of establishing and maintaining well-being, and mindfulness is a part of the process. When people are actively creative every day, in even a very small way, they report feeling more … Read more
When you are forced by circumstances to step outside of that well-known comfort zone, you usually feel ill-at-ease, or, logically, uncomfortable. All experiences which trigger painful emotions are teachers, even when you are unable or unwilling to recognize that.
Difficult … Read more
“Curiosity killed the cat” is an unfortunate and inaccurate adage. Curiosity is instead the impetus for acquiring knowledge. The child without healthy inquisitiveness would never learn to walk or talk!
Being inquisitive is its own motivation; when you are curious … Read more
Humans are creatures of thought, emotion and physicality. While such practices as mindfulness and meditation enable us to connect with Spirit, our own Soul Wisdom, the “spirit” component is also fed with play. And yet many adults either do not … Read more
When you have been physically active for a period of time, it is easy to understand why you feel tired. Did you know that there are many other potential reasons for feeling fatigue?
When you feel tired without any particularly … Read more