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Soul Wisdom Therapy

Psychotherapy, Counseling and Coaching, Davis CA

Soul Wisdom Therapy
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Being Single During the Covid Crisis

Posted on October 10, 2020 by Deborah CohenSeptember 30, 2020

Being single and living alone has its challenges even under normal circumstances. But it is particularly difficult during the Covid pandemic with the necessity to socially distance and shelter in place. For single people, these continuing restrictions disrupt regular human … Read more

Posted in Coaching Services, Couples Therapy

Depression and the Pandemic

Posted on August 10, 2020 by Deborah CohenSeptember 1, 2020

In this seventh month of the pandemic many people are feeling mentally challenged due to the ongoing social isolation and financial uncertainty. Researchers have found increasing levels of anxiety, trauma, substance abuse and suicidal ideation, especially among young adults and … Read more

Posted in Anxiety and Phobia Treatment, Trauma Recovery

Benefits of Connecting with Nature

Posted on August 10, 2020 by Deborah CohenAugust 3, 2020

The ongoing pandemic requires all of us to continue to isolate at home and to social distance when outside. But these restrictions don’t mean we have to avoid being in nature. And that’s a good thing since there are many … Read more

Posted in Coaching Services, Spirituality Counseling

Can Resilience Be Learned?

Posted on July 9, 2020 by Deborah CohenJuly 9, 2020

The Covid-19 pandemic is a challenge to many peoples’ emotional well-being. Recent studies indicate a rise in fear, anxiety and depression during the lockdown. It stands to reason that the threat of serious illness along with the loss of economic … Read more

Posted in Anxiety and Phobia Treatment, Grief Counseling, Trauma Recovery

Tools for Creativity During the Pandemic

Posted on June 10, 2020 by Deborah CohenJune 4, 2020

For those still sheltering at home — or have more free time — there is one silver lining in the pandemic: it can give us more opportunity for creative pursuits.

Creative activities can actually give a boost to our mental … Read more

Posted in Anxiety and Phobia Treatment, Coaching Services, Family Therapy

Money challenges and the Pandemic

Posted on May 10, 2020 by Deborah CohenMay 3, 2020

Money problems can be tough on a relationship even in normal times. But with the coronavirus threat bringing on shelter-in-place and a paralyzed economy, this period is anything but normal. Many families are facing loss of income. And some people … Read more

Posted in Coaching Services, Couples Therapy, Family Therapy

Structure is Essential When You’re Stuck at Home

Posted on April 4, 2020 by Deborah CohenApril 7, 2020

Maybe you’re having cabin fever while following the Covid-19 “shelter-in-place” order. But imagine what astronaut Scott Kelly went through during his year living on the International Space Station. That was real confinement! Recently he offered some practical tips for staying … Read more

Posted in Coaching Services, Family Therapy

Your Gut and Personality

Posted on March 10, 2020 by Deborah CohenMarch 7, 2020

It may seem implausible, but there’s a correlation between our personalities and the types of microorganisms living in our digestive tracts. At least that’s the conclusion of one new study.

The human microbiome is composed of trillions of bacteria, … Read more

Posted in Coaching Services

Limiting Beliefs

Posted on February 10, 2020 by Deborah CohenFebruary 9, 2020

Do you feel sometimes that you are your own worst enemy? Do you feel there is something inside preventing you from being the best person you can be? Maybe the source of the problem is self-limiting beliefs that you’ve been … Read more

Posted in Coaching Services, Family Therapy

Male Loneliness

Posted on January 10, 2020 by Deborah CohenJanuary 10, 2020

One of your New Year’s resolutions may be to deepen and expand your interpersonal relationships. After all, scientific research has revealed the emotional and physical benefits of social connections, as well as the deleterious effects of social isolation. … Read more

Posted in Anxiety and Phobia Treatment, Coaching Services, Family Therapy

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Soul Wisdom Therapy

Davis, CA
(916) 491-1216

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Welcome to Soul Wisdom Therapy

I’m Deborah Cohen, LMFT, Owner of Soul Wisdom Therapy. I’m glad you’re here.

People often ask, “How will knowing my 'soul wisdom' help me?”

Click here to reveal my response...

Here’s how.

At its deepest level, psychotherapy is “care of the soul.” And when you live from your soul wisdom—being able to access your deepest truth, your inner knowing and your intuition—it’s as if you have a compass to give you direction.

All things are possible.

Right now, you may be suffering without understanding what’s at the core. You feel stuck, anxious, fearful or depressed. And you’re caught inside repetitive patterns that undermine your forward movement. You long to feel excited about life, to feel pleasure and clarity, to enjoy your family and your work.

The path to your freedom lies within.

My mission is to help you find the key to greater peace, fulfillment, empowerment and joy in all aspects of your life.

I'd love to welcome you to my therapy and coaching practice. Click here to schedule your initial complimentary phone consultation today.

Recent Posts

  • Being Single During the Covid Crisis
  • Depression and the Pandemic
  • Benefits of Connecting with Nature
  • Can Resilience Be Learned?
  • Tools for Creativity During the Pandemic

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12 hours ago

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Just keep in mind: the more we value things outside our control …

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Soul Wisdom Therapy

2 days ago

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It’s not easy being a kid. Particularly in today’s fast-paced, high-stakes society.

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Cultivating Your Youngster’s Joy in Life

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Six tips for fostering the well-being of the next generation.

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Soul Wisdom Therapy

3 days ago

Soul Wisdom Therapy

Music is a powerful thing. When we are feeling anxious or fearful, music can help bring about a sense of calmness and relaxation.

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Music’s Ability to Reduce Fear and Anxiety – GoodTherapy.org Therapy Blog

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Music’s ability to reduce anxiety and fear can be a helpful tool. When we’re stressed, it can bring about a sense of calmness and relaxation.

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Soul Wisdom Therapy

4 days ago

Soul Wisdom Therapy

Getting quality sleep affects everything ― your mood, your weight, your immune system and so much more.

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9 Things Sleep Doctors Would Never Do Before Bed

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Experts reveal which bedtime habits to avoid if you want to feel rested in the morning.

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Soul Wisdom Therapy

5 days ago

Soul Wisdom Therapy

For high school seniors and their parents, spring brings the anxiety-infused culmination of the college application process, awaiting the colleges’ responses, making important decisions, sharing the news… And managing the range of emotions that arise.

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www.psychologytoday.com

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Soul Wisdom Therapy offers a free meditation and spiritual exploration group. Visit awakening2spirit.org for details.

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