Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
When you have been physically active for a period of time, it is easy to understand why you feel tired. Did you know that there are many other potential reasons for feeling fatigue?
When you feel tired without any particularly … Read more
It is common in times of stress to ask “why.” Why did he leave me? Why did I say that? Why is the world so chaotic? “Why” is a natural response to a lack of understanding, and knowing the answer … Read more
We have all had the experience of meeting people whose manner is off-putting or displeasing. Perhaps they are overly aggressive, rude or mean. In some circumstances it may be easy to avoid being in their presence, but what happens when … Read more
Isn’t it a joy to share our world with animals? It is important to our physical and emotional well-being to have a personal connection with the natural world in all its forms, but especially when we connect on a more … Read more
Many of us go about our days in our normal routines, not consciously aware of our thoughts. How much time might you spend in a day worrying about something?
We’re often told to “go with the flow” and accept what is in the moment. Even when you have no control over the events in your life, you do have control over how you respond to them. If you become … Read more
After one of the most contentious and challenging presidential election periods we have seen, many of us are feeling unsettled. Some of us feel tremendous fear and anxiety.
Now that the election is over, regardless of whom you supported in … Read more
In this digital age we are bombarded throughout the day with news – and most of it is bad news. Whether we are immersed in political commentary, natural disasters or more personal upheavals, it is critical to our mental, spiritual … Read more
Our society demonstrates judgment every day. We judge others’ political opinion, attire and appearance, sexual preference, ethnic background, choice of mate, and so much more. Quick opinions may be formed about people and situations based on nothing more than appearances, … Read more
Anger is a secondary emotion. When you see the face of fury know there is an underlying unresolved rooted issue, a sense of dissatisfaction with what is. Humans express anger to cover more vulnerable feelings of fear, offense, hurt or … Read more