Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Mailing Address: 9536 SW 93rd Loop, Ocala, FL 34481 - Online Only | 707-301-0252
Life cycle changes are inevitable and as we age, we need to face some that are not so pleasant. Cognitive decline may clash with cognitive dissonance. Those in the latter chapters of their existence with fewer years ahead of them … Read more
Families are created from love and circumstance, not just DNA. People come together with history and experiences that they share with each other. The winter holidays bring with them a need to figure out how to blend rituals into a
If you are of a certain generation, you may hear the lyrics and music of the 1960s love song by that name, as you read the words See You In September. The calendar pages have turned and it is now … Read more
It wouldn’t be too big a stretch to see how proud and loving parents could perceive their child(ren) as the smartest, cutest, and most special little beings in the world. Rare is the parent who will shrug their shoulders when … Read more
A therapist friend of mine who sees young clients ages five through adolescence has described to me the stories heard from parents in her office. They tell her that internet gaming has become a major point of contention in their … Read more
For those still sheltering at home — or have more free time — there is one silver lining in the pandemic: it can give us more opportunity for creative pursuits.
Creative activities can actually give a boost to our mental … Read more
Money problems can be tough on a relationship even in normal times. But with the coronavirus threat bringing on shelter-in-place and a paralyzed economy, this period is anything but normal. Many families are facing loss of income. And some people … Read more
Maybe you’re having cabin fever while following the Covid-19 “shelter-in-place” order. But imagine what astronaut Scott Kelly went through during his year living on the International Space Station. That was real confinement! Recently he offered some practical tips for staying … Read more
Do you feel sometimes that you are your own worst enemy? Do you feel there is something inside preventing you from being the best person you can be? Maybe the source of the problem is self-limiting beliefs that you’ve been … Read more
One of your New Year’s resolutions may be to deepen and expand your interpersonal relationships. After all, scientific research has revealed the emotional and physical benefits of social connections, as well as the deleterious effects of social isolation. … Read more